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24. Dealing with Anxiety & Worry - Debbie Cunningham & friends
Manage episode 424148774 series 3548530
Вміст надано Debbie Cunningham. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Debbie Cunningham або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Today on Midlife Crescendo we are talking about anxiety & worry and how to process it in our day to day living so it doesn't rule our lives.
Our guests today are me and a few of my friends.
I share the story of our daughter Deanna's open heart surgery at 3 years of age.
-How the stress & worry of the outcome of that affected me physically.
-How applying God's word helped me overcome the tyranny of fear as we went through that process & months of waiting.
-Steps you can take to battle your anxiety & worry.
In our Chic Chat segment today, I invited a few of my friends to give their thoughts on how they handle it when they feel worry or anxiety over something. I think you'll find something unique and helpful from each of these women's perspectives.
*For more info on joining Midlife Crescendo Women :
*More info on Debbie's Book- Dancing in the Kitchen:
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