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BONUS - MEDIUM Meditate - A guided meditation designed for transformation!
Manage episode 459924587 series 3596308
Вміст надано Sarah Rathke and Jane Morgan, Sarah Rathke, and Jane Morgan. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sarah Rathke and Jane Morgan, Sarah Rathke, and Jane Morgan або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Jane and Sarah talk all the time about the importance of meditation. Meditation not only serves to relax you and calm your mind, but visualization during meditation can serve as a portal to metaphysical experiences!
Sarah has created this bonus meditation using binaural beats and background music designed for deep relaxation and focus. To get the most out of this meditation, wear headphones and be somewhere quiet. Please, don’t drive while listening to this! It can be pretty powerful for some people.
Be open to the experiences you have and let us know what you think! We look forward to being back with season 5 in a few weeks!
Support the Podcast and check out Patreon and please please please, download the podcast when you listen.
Medium Curious Website: MediumCurious
Jane’s Website: Jane Morgan Medium
Sarah’s Website: Sarah Rathke
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