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The power of joy
Manage episode 463143646 series 3561877
Вміст надано Brook McCarthy | Hustle & Heart and Brook McCarthy | Hustle. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Brook McCarthy | Hustle & Heart and Brook McCarthy | Hustle або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Today, we look at the secret ingredient in your business that's going to turbocharge everything – and if you think joy has no place in the workday, then prepare to have your world rocked.
It's time to rethink the outdated dichotomy that work is drudgery and play is frivolous, and explore how incorporating joy into your daily routines can fuel both your energy as well as your business success.
You'll learn:
Why joy is a KPI worth tracking, and how it can be a cornerstone of both personal and professional wellbeing
How to create your own 'joy list' of accessible, low-cost activities that recharge your energy throughout the day
Why disconnecting self-worth from productivity is crucial to your long-term success, and includes ditching the belief that rest and rewards must be earned
How to identify and plug the energy leaks that drain your enthusiasm and focus during the workday
Why joy is not happiness (and why its fleeting nature makes it even more powerful and accessible)
Practical ways to deliberately bring joy into your business operations, from marketing to client interactions
How to pluck out worry and replace it with joy
Ready to infuse your work with more energy, enthusiasm, and creativity? Tune in to discover how joy powers people, and people power business.
Download my free Aligned Goal Setting training to put this momentum into action: https://www.hustleandheart.com.au/yes/
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