#197 Honoring a Fallen Friend and the Meaning of Living Big.

Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni

Last week was a rough one for Phil, myself and many other’s who lost a dear friend- Joshua James Antoon. In the midst of the deep swells of grief there was so much gratitude that came forward, and our heads feel above the water a bit, yet our hearts still ache and will for the rest of our lives.

I went live on this past Monday to honor our friend, our brother, and the messaging that came through I felt needed to be shared.

How to fully live.

How to fully love.

Why we hold our hearts closed until it’s too late.

How to stretch past discomfort to find connection within ourselves and with others in this fragile bit of time we have.

How to live a BIG life, just like how our friend lived.

I also spoke about the importance of being proactive with our wellness which to me is the whole package- Mind, body, and soul. I will be going live to speak about that this Friday around 2:30pm, and about the Dry January Challenge that is all about taking a rest and a reset. One I myself am very much looking forward to.

Hope everyone had a warm, peaceful, and joyful holiday season filled with memories and moments to cherish.

If you don’t hear from me before the new year, have a beautiful time.

Thank you for being here,

~M

Dry January Accountability Challenge

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