))
17 | How to Simplify Your Life for a Clearer, Happier Midlife
Manage episode 450091326 series 3584876
Вміст надано Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad, Michelle Rose | Mid-Life Coach for Women, and Empty Nester. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad, Michelle Rose | Mid-Life Coach for Women, and Empty Nester або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Hey there beautiful!
If you’ve ever felt overwhelmed by clutter—not just the stuff in your home but also the emotional baggage from old roles and responsibilities—this one’s for you. We dive into why we hang onto these things (hint: it’s often about feeling significant and secure) and how we can start to let go in a way that feels empowering, not scary.
I also walk you through a simple Role Review Exercise to honor the lessons from the past and decide what’s worth carrying forward. Plus, there’s a beautiful moment of self-celebration where you get to acknowledge how strong and resilient you’ve become. Trust me, it’s powerful.
Midlife is such a meaningful season, and simplifying your life can be an incredible act of self-love. If you’re ready to clear the fog and make space for the life you truly want, give this episode a listen. I’d love to hear what resonates with you!
XOXO,
Michelle Rose
P.S. Before You Go…If you’re craving more support and inspiration on your journey, I’d love for you to join the Making Life Beautiful Again Facebook Group! Not only can you download the exclusive workbook for this episode, but you’ll also be part of a vibrant community of midlife women discovering purpose and falling in love with the woman in the mirror. 💛
In our group, you’ll get early access to courses on face yoga, fitness, health, fashion, and so much more. Plus, you’ll find weekly episodes where we cover all things midlife, helping you live a life that feels intentional, joyful, and truly yours.
What We Covered Today:- 00:00 - Welcome
- 00:55 - Segment 1: Understanding This Season of Life
- 08:27 - Segment 2: Honoring Your Roles & Celebrating Your Growth
- 14:40 - Segment 3: Embracing Your Growth & Falling in Love with Who You Are
- 16:22 - Closing
Helpful Links:
- Watch this episode on YouTube: http://www.youtube.com/@michelledayrose
- Follow me on Instagram: @michelledayrose
- Join the Facebook Community: www.facebook.com/groups/makinglifebeautifulagain
- Got questions or want to share your thoughts? Email me at: [email protected]
Can’t wait to connect with you and keep making life beautiful together! See you in the group! 💬✨
29 епізодів
Поширити
