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Self Care in Quarantine
Manage episode 320700576 series 3223099
Вміст надано Loudmouth Ladkis. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Loudmouth Ladkis або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Giving yourself consistent and wholehearted self care is crucial, especially during a global pandemic! This week, we’re keeping it real with you: the self care journey has been quite challenging for us. We’re reminding ourselves time and time again that our self worth is not tied to our productivity and that self care is not a selfish act! In this episode, we discuss our failures with self care and tips that have worked for us over these past few months.
Each episode this season was recorded over Zoom to ensure safety of our guests and hosts. Thank you @colorsofroshni for the amazing episode artwork this season - go give her some love❤️❤️ Follow us on Instagram @loudmouthladkis or shoot us an email at loudmouthladkis@gmail.com. We'd love to hear your thoughts and we'll see you next week.
--- Support this podcast: https://podcasters.spotify.com/pod/show/loudmouth-ladkis/support35 епізодів
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