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Episode 68: Fighting the Good Fight for Your Body, Part 3 Choosing a Wellness Plan for You
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Вміст надано Rachel Mitchell. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Rachel Mitchell або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
I know that starting is hard, but it's not as hard as staying stuck where you are!
Today's episode is SIMPLE encouragement to start
- Praying about the changes God would have you to make in your health.
- Changing your nutrition based on the foods He created (Genesis 1).
- Starting a workout plan that works for YOU!
I cannot promise these changes will come easily, but I can promise you that God cares, and that His word is FILLED with motivation to make the changes that will make you healthier!
Click here for a Health Assessment to work with me in my Full Life Project Community
Scripture verses referenced:
Ephesians 5:15
1 Corinthians 10:13
Proverbs 16:3
I am always love to connect with you!
Don't hesitate to reach out!
Personal Instagram: @racheljmitchell
Podcast Instagram: @livingonmissionpod
Email: rachel@racheljmitchell.com
I am always love to connect with you!
Don't hesitate to reach out!
Personal Instagram: @racheljmitchell
Podcast Instagram: @livingonmissionpod
Email: rachel@racheljmitchell.com
Join my next six week round of coaching!
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