#153: Creating the Life You Deserve and Desire
Manage episode 445559446 series 2982215
Creating the life you desire and deserve begins with mastering your mind. Your thoughts significantly influence both your physical well-being and your ability to generate wealth.
In this enlightening episode, Dr. Terri Levine explores the powerful connection between our thoughts and the lives we create. She emphasizes that we have the ability to design the life we desire and deserve by understanding how our brain operates.
Dr. Terri Levine also sheds light on the harmful effects of negative thoughts and guides listeners on the power of harnessing thoughts that nurture your happiness and well-being. Tune in and learn!
Key Highlights From The Episode:
[00:34] Episode introduction
[00:39] Today’s focus: Creating the life you desire and deserve
[01:14] How our brain works
[01:50] The effects of negative thoughts
[03:09] The power of harnessing thoughts that nurture your happiness and well-being
Golden Nuggets:
• Our brains are hardwired to find problems. [00:50]
• “The mind is a theater of imagination.” ~Dr. Terri Levine [01:14]
• You can unconsciously create a large amount of psychological stress by repeatedly thinking about things that are not in the best interest of your fulfilling life. [01:59]
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Want More!?
Listen to the podcast version of this content on your favorite podcast platform: Apple Podcasts | Spotify
Watch all the episodes and more to gain more insight on YouTube: https://www.youtube.com/@coachterri/videos
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