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4 Steps to Flip the Chip and Live Like Your Nail Color
Manage episode 335813429 series 3342754
Вміст надано Mary Foley and Mary Foley. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Mary Foley and Mary Foley або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
It’s inevitable, chip happens on your nails and in your life. When chip happens, it's easy to dwell on what happened and feel down. If you’ve listened to this podcast for at least a few episodes you know I keep encouraging you to try a new color to cheer you on because it’s a simple way to shift your energy and redirect your thinking – when chip happens or when you want to create something new in your life. But it’s not about slapping on a new color. It’s about knowing the deeper meaning of each step in the process of taking off old polish and putting on a new color. That’s where the magic happens.
In today’s episode, it’s just you and me because I want to share with you these 4 steps. They don’t take any longer than you currently spend putting on a new nail color, whether you do it yourself or you go to a salon. But I guarantee these steps will uncover why the power to change your world is at the tips of your finger and toes.
In this episode we talk about:
- Giving yourself permission to make mistakes
- How to move forward with small, controllable steps
- Leveraging your power of choice
- Being grateful every day
Here’s a glance:
[2:36] Step 1: Get Naked — Make mistakes you can capitalize on and when chip happens, tap into your strengths.
[9:06] Step 2: Protect Yourself —To flip the chip, start with one thing you want that is within your control.
[17:07] Step 3: Pick a Polish on Purpose — Mary offers two ways to leverage your power of choice and change your life.
[26:22] Step 4: Top it Off — To smooth over the chips in your life, ask yourself what you are grateful for.
[33:11] In Mary’s Flip the Chip segment, she highlights two stories of women who are living like their nail color.
Rate, Review, & Follow on Apple Podcasts —
“Mary and the Live Like Your Nail Color podcast is inspiring and fun!” <– If that sounds like you, please take a hot minute to rate and review my show! This helps me get the podcast in front of more women so they, too, can flip the chip to feel happy, free, and full of life. Go here (or https://podcasts.apple.com/us/podcast/live-like-your-nail-color-podcast-with-mary-foley/id1621128078), scroll to the bottom, tap to rate with five stars, and select “Write a Review.”
Plus, make sure to subscribe to the podcast. Because it's not nearly as fun without you!
Discover :
For more inspiration and fun:
Take the quiz and discover your nail color persona: mynailcolorpersona.com
Connect with me:
@livelikeyournailcolor on Instagram
Live Like Your Nail Color on Facebook
Live Like Your Nail Color on YouTube
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2 easy ways to get notified when the next episode is released!
Subscribe to the Live Like Your Nail Color Podcast on your fave platform:
https://www.livelikeyournailcolor.com/podcast
Get on Mary's personal list where she shares other goodies as well: https://www.livelikeyournailcolor.com/notify
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