Resparkle Through the Power of Noticing | Cass Sunstein (ep. 650)

Live Inspired Podcast with John O'Leary

When it’s common to feel jaded and unexcited in the monotony of our day-to-day lives, Cass Sunstein explores how we can begin noticing the wonderful things that spark meaning and joy.

Cass is the nation’s most-cited legal scholar and is at the forefront of behavioral economics. For nearly two decades, he has served in the US government in multiple capacities and worked with the United Nations and the World Health Organization. He’s written hundreds of articles and dozens of books about society and culture.

Today, Cass joins us to share his groundbreaking study of how disrupting our well-worn routines - both good and bad - can rejuvenate our days and reset our brains to allow us to live happier and more fulfilling lives.

My friends, if you or someone you love is years into a dream job, a happy relationship, or a beloved home and beginning to feel ho hum, this conversation will awaken you to feel happier, healthier and more alive… in other words, ‘resparkle’!