Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
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Вміст надано Jazmin Pineda. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jazmin Pineda або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Galentines Recap and BII (Breast Implant Illness)
Manage episode 467600749 series 3351494
Вміст надано Jazmin Pineda. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jazmin Pineda або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
The girls recap their Valentine’s Day & discuss the truth behind people’s intentions when it comes to social media. Do people actually believe in BBI or are they doing it for others?
--------------------
► www.patreon.com/LiterallyJustaGirl
►Mas Energy Drinks- www.drinkmasenergy.com
►INSTAGRAM @literallyjustagirlpod @__jazzyfit @hannahlauren.c
-----------------------
All Business inquires email: jazzyfit94@yahoo.com
115 епізодів
ПоширитиManage episode 467600749 series 3351494
Вміст надано Jazmin Pineda. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jazmin Pineda або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
The girls recap their Valentine’s Day & discuss the truth behind people’s intentions when it comes to social media. Do people actually believe in BBI or are they doing it for others?
--------------------
► www.patreon.com/LiterallyJustaGirl
►Mas Energy Drinks- www.drinkmasenergy.com
►INSTAGRAM @literallyjustagirlpod @__jazzyfit @hannahlauren.c
-----------------------
All Business inquires email: jazzyfit94@yahoo.com
115 епізодів
Усі епізоди
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The girls are in their cowgirl era in this episode! It’s Hannah’s bachelorette weekend & the girls picked just the right spot to celebrate: a cute but possibly haunted cabin in the middle of Texas! This episode is filled with a lot of fun! Plus, a live audience? Tune in to hear all the juicy details of their first night alone! --------------------------- ► www.patreon.com/LiterallyJustaGirl ►Mas Energy Drinks- www.drinkmasenergy.com ►INSTAGRAM @literallyjustagirlpod @__jazzyfit @hannahlauren.c ----------------------- All Business inquires email: jazzyfit94@yahoo.com…
1 Do It ALONE 1:10:43
1:10:43 
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Відтворити Пізніше 
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Подобається 
Подобається1:10:43
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn today’s episode, the girls share how important it is to do things on your own. Want to try a new class but are scared? Do it anyway! This episode is a reminder to put yourself first! ---------------------- ► www.patreon.com/LiterallyJustaGirl ►Mas Energy Drinks- www.drinkmasenergy.com ►INSTAGRAM @literallyjustagirlpod @__jazzyfit @hannahlauren.c ----------------------- All Business inquires email: jazzyfit94@yahoo.com…
1 Galentines Recap and BII (Breast Implant Illness) 1:02:44
1:02:44 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:02:44
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяThe girls recap their Valentine’s Day & discuss the truth behind people’s intentions when it comes to social media. Do people actually believe in BBI or are they doing it for others? -------------------- ► www.patreon.com/LiterallyJustaGirl ►Mas Energy Drinks- www.drinkmasenergy.com ►INSTAGRAM @literallyjustagirlpod @__jazzyfit @hannahlauren.c ----------------------- All Business inquires email: jazzyfit94@yahoo.com…
1 Will You Be Our Valentine? 2:05:37
2:05:37 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається2:05:37
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode, the girls discuss how they plan to celebrate this day, their relationship dynamics, and what they love about themselves. ------------------ ► www.patreon.com/LiterallyJustaGirl ►Mas Energy Drinks- www.drinkmasenergy.com ►INSTAGRAM @literallyjustagirlpod @__jazzyfit @hannahlauren.c ----------------------- All Business inquires email: jazzyfit94@yahoo.com…
1 Booking a Swim Coach & Pet Psychic 1:31:10
1:31:10 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:31:10
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn today’s fun episode, the girls catch you up on life, what they’re up to, & all the crazy ideas that take up space in their minds! -------------------- ► www.patreon.com/LiterallyJustaGirl ►Mas Energy Drinks- www.drinkmasenergy.com ►INSTAGRAM @literallyjustagirlpod @__jazzyfit @hannahlauren.c ----------------------- All Business inquires email: jazzyfit94@yahoo.com…
1 LEAVE THAT MAN! 1:42:23
1:42:23 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:42:23
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn today’s podcast, the girls play your anonymous voice memo containing your worst dating experience! Don’t worry, we’ve hidden the voices! This episode is too juicy and good! Plus, the girls answered a lot of questions you guys had!! ------------------- ► www.patreon.com/LiterallyJustaGirl ►Mas Energy Drinks- www.drinkmasenergy.com ►INSTAGRAM @literallyjustagirlpod @__jazzyfit @hannahlauren.c ----------------------- All Business inquires email: jazzyfit94@yahoo.com…
1 Turning Our Vision Boards Into Our Reality! 1:26:56
1:26:56 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:26:56
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяOn today’s episode, Hannah walks us through her first half marathon! Jazzy shares everything she’s going to make this year the best year yet. She shares exactly how she plans on making her dreams come true! --------------------- ► www.patreon.com/LiterallyJustaGirl ►Mas Energy Drinks- www.drinkmasenergy.com ►INSTAGRAM @literallyjustagirlpod @__jazzyfit @hannahlauren.c ----------------------- All Business inquires email: jazzyfit94@yahoo.com…
1 Hannah's Birthday Recap! 1:07:39
1:07:39 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:07:39
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяThe girls talk about Hannah’s birthday weekend, how they plan on contributing to the LA fires, and what they really think about sex and the city! ------------------- ► www.patreon.com/LiterallyJustaGirl ►Mas Energy Drinks- www.drinkmasenergy.com ►INSTAGRAM @literallyjustagirlpod @__jazzyfit @hannahlauren.c ----------------------- All Business inquires email: jazzyfit94@yahoo.com…
1 TWO GIRLS & THEIR BESTIE ANXIETY 1:54:49
1:54:49 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:54:49
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяOn today’s episode, the girls start by catching you up on their New Year's Night. They then go over all the craziness that is going on in the world (TikTok) and the Golden Globes. They finish off by sharing their two different styles of overcoming anxiety and what it's been like for each of them. Hannah gets vulnerable, and Jazzy shares her past dark moment. -------------------- ► www.patreon.com/LiterallyJustaGirl ►Mas Energy Drinks- www.drinkmasenergy.com ►INSTAGRAM @literallyjustagirlpod @__jazzyfit @hannahlauren.c ----------------------- All Business inquires email: jazzyfit94@yahoo.com…
1 Our Hardships of 2024 & Our Plan for 2025 1:31:35
1:31:35 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:31:35
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяThe struggles for 2024 were real! The girls share what hardships they faced this year and what they really want to focus on in 2025! Plus find out what the girls think about Kim k “Santa Baby” drama & more! ---------------------- ► www.patreon.com/LiterallyJustaGirl ►Mas Energy Drinks- www.drinkmasenergy.com ►INSTAGRAM @literallyjustagirlpod @__jazzyfit @hannahlauren.c -----------------------…
“We listen & we don’t judge” trend! You ladies submitted some and didn’t hold back! Haha A must for a good laugh! ------------------ ► www.patreon.com/LiterallyJustaGirl ►Mas Energy Drinks- www.drinkmasenergy.com ►INSTAGRAM @literallyjustagirlpod @__jazzyfit @hannahlauren.c ----------------------- All Business inquires email: jazzyfit94@yahoo.com…
1 Our First Q&A! FT: Blake Lively Lawsuit 1:11:26
1:11:26 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:11:26
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяThis was such a fun episode! Find out how the girls navigate family relationships, Erectile Dysfunction, & personal goals! ------------------------------- ► www.patreon.com/LiterallyJustaGirl ►Mas Energy Drinks- www.drinkmasenergy.com ►INSTAGRAM @literallyjustagirlpod @__jazzyfit @hannahlauren.c ----------------------- All Business inquires email: jazzyfit94@yahoo.com…
In today’s episode the girls catch you up on their holiday plans! --------------------- ► www.patreon.com/LiterallyJustaGirl ►Mas Energy Drinks- www.drinkmasenergy.com ►INSTAGRAM @literallyjustagirlpod @__jazzyfit @hannahlauren.c ----------------------- All Business inquires email: jazzyfit94@yahoo.com…
In today’s podcast, the girls open up about their plastic surgeries They share their stories, talk about BII ( Breast Implant Illness), and share what else they’re looking forward to getting done. ----------------- ► www.patreon.com/LiterallyJustaGirl ►Mas Energy Drinks- www.drinkmasenergy.com ►INSTAGRAM @literallyjustagirlpod @__jazzyfit @hannahlauren.c ----------------------- All Business inquires email: jazzyfit94@yahoo.com…
Happy tummies = Happy girls. Catch up with Jazzy and Hannah as they recap their Thanksgiving Holiday! Find out how they navigate their sex life during family vacations.....Plus listen to what the girls have going on the month of December! --------------- ► www.patreon.com/LiterallyJustaGirl ►Mas Energy Drinks- www.drinkmasenergy.com ►INSTAGRAM @literallyjustagirlpod @__jazzyfit @hannahlauren.c ----------------------- All Business inquires email: jazzyfit94@yahoo.com…
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Literally Just a Girl
1 Build A Strong Relationship 1:21:56
1:21:56 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:21:56
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяDo you believe in love at first sight?? In today’s episode we learn how Hannah met her future husband and the girls discuss the work that it takes to build a strong relationship. ------------------ ► www.patreon.com/LiterallyJustaGirl ►Mas Energy Drinks- www.drinkmasenergy.com ►INSTAGRAM @literallyjustagirlpod @__jazzyfit @hannahlauren.c ----------------------- All Business inquires email: jazzyfit94@yahoo.com…
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Literally Just a Girl
1 I'm Breaking Up with My Bestfriend 1:22:08
1:22:08 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:22:08
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяFriendships + Kim k Drama + Aliens = Just a girl Tune into today’s episode to find out how all these topics make the perfect girl talk. ------------------ ► www.patreon.com/LiterallyJustaGirl ►Mas Energy Drinks- www.drinkmasenergy.com ►INSTAGRAM @literallyjustagirlpod @__jazzyfit @hannahlauren.c ----------------------- All Business inquires email: jazzyfit94@yahoo.com…
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Literally Just a Girl
1 2 Girls Are Better Than 1 1:19:09
1:19:09 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:19:09
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяI’m back, better, and with Hannah Castillo! Jazzy is excited to be back to sharing her life alongside bestie Hannah! The Re-branding of the Provocative Podcast is to share MORE with you girlies about what it’s really like being JUST A GIRL. There is so many exciting things to come so make sure you share with your bestie and share what you love about this episode with us! -------------- ► www.patreon.com/LiterallyJustaGirl ►Mas Energy Drinks- www.drinkmasenergy.com ►INSTAGRAM www.instagram.com/literallyjustagirlpod ----------------------- All Business inquires email: jazzyfit94@yahoo.com…
“I’d rather live in fear than live my life full of regrets.” In today’s, podcast Jazzy shares her current fears and how she overcomes that doubtful voice. This episode is for anyone who is stuck between the fear of trying. Merch - https://www.jazzyfit.me/merch IG- https://www.instagram.com/provocativepodcast/…
Are you someone who can only function at extremes? Do you have to have everything go a certain way in order to commit to a particular goal?? If you answered yes, then this episode is for you! Jazzy explains how shifting her mindset from extreme thinking to a more relaxed approach has helped her achieve her goals with more ease. This new perspective has helped her not only see better results but has also made her happier throughout her journey. Merch - https://www.jazzyfit.me/merch IG- https://www.instagram.com/provocativepodcast/…
Do the things the fill your cup. In today’s episode, Jazzy gives you a life update. She shares her health struggles and the changes that she’s made to not only improve her health but her lack of motivation. This episode is for anyone who is experiencing a challenge and may be unsure of how to face it. Merch - https://www.jazzyfit.me/merch IG- https://www.instagram.com/provocativepodcast/…
We spend too much time on the what if’s instead of focusing on the now. On today’s podcast, Jazzy shares the importance of focusing on the present and rewarding yourself vs waiting for this unknown perfect time. If you’re struggling with a decision, this podcast is definitely for you! Merch - https://www.jazzyfit.me/merch IG- https://www.instagram.com/provocativepodcast/…
It's better to be alone than surrounded by poisonous energy. In today's episode, Jazzy talks about how hard it is to find genuine friendships. It's one of the things we as women seek the most but so rarely come across. Jazzy speaks her truth on the subject and why as women we seem to tear women down instead of supporting one another. This episode is for the woman in you who may feel lonely from time to time. You don't want to miss it! Merch - https://www.jazzyfit.me/merch IG- https://www.instagram.com/provocativepodcast/…
Lord…. It has been a while! Jazzy shares what her life has been like these last few weeks without you! New accomplishments, new MAS warehouse, & new perspective on life! Def one you don’t want to miss!
This year has already hit me with some deep self-awareness. It's not even a full month into the new year, and the universe has really blessed my loved ones and me with uncomforted and deep conversations! In today's episode, I talk about 2 pretty heavy life lessons: faith and surrender. These 2 life lessons will be a big part of my 2024 journey and more than likely yours! Tune in for another sincere Jazzy talk you don't want to miss! Merch - https://www.jazzyfit.me/merch IG- https://www.instagram.com/provocativepodcast/…
Are you struggling with comparison and jealousy? Well, you're not alone. It can be hard to set out "new" goals without finding something or someone as inspiration. But what happens when inspiration turns into comparison?? In today's episode, Jazzy walks you through the meaning behind Jealousy and what you can do to free yourself from that feeling. Merch - https://www.jazzyfit.me/merch IG- https://www.instagram.com/provocativepodcast/…
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Literally Just a Girl
Let’s get into my new business! In today’s episode, Jazzy talks about her new business venture, what inspired her to create this company, and what she plans on doing next! This episode is a must if you need some reassurance! Merch - https://www.jazzyfit.me/merch IG- https://www.instagram.com/provocativepodcast/…
The New Year is a little over 2 weeks away! You should feel motivated, excited, and ready to kill the next 2 weeks, right? Honestly, that is not the case for everyone, and that's okay! The end of the year can be pretty overwhelming as you navigate the holidays, your family, your career, and your goals for the upcoming year. In today's episode, Jazzy talks about her struggles and navigating through them so she can end her year strong. It's easy to feel a little down over the next two weeks, but it's essential to continue to show up for yourself! Merch - https://www.jazzyfit.me/merch IG- https://www.instagram.com/provocativepodcast/…
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Literally Just a Girl
Let's catch up on this new episode! Jazzy lets you in on the newest change in her life and all the obstacles she's had to face. She also goes over Holiday Comparison and how guilt and lack of gratitude can really affect your outlook on life. This message is a must listen, especially during self-doubting times! Merch - https://www.jazzyfit.me/merch IG- https://www.instagram.com/provocativepodcast/…
The most important tool you can develop in your life is SELF-AWARENESS. Self-awareness isn't a skill you can learn overnight but if you're ready to become an overall better individual, friend, and/or spouse it is most definitely the skill you need. In today's episode, Jazzy shares how developing this skill has helped her grow in so many ways. This episode will bring you one step closer to being a person you can be proud of. Merch - https://www.jazzyfit.me/merch IG- https://www.instagram.com/provocativepodcast/…
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