How to End the Mental Gymnastics of Planning a Career Change and Clearly Identify Your Next Steps
Manage episode 419540784 series 3513777
Have you ever felt your mind racing non-stop about why you're unhappy at work and what you can do to change it?
One of my clients called this the "mind tornado," and it's SO real.
You stay up late at night searching Google for career options while plotting your escape from your current job.
So how do you stop this mental torture and actually figure out what's next?
In this episode, I break down 3 practical steps to calm that storm and get you moving forward.
I talk you through:
- mental and somatic strategies you can use to STOP the mind tornado
- the exact steps you need to take to figure out what’s next for you career
- how to choose the option that’s going to be best for you long term
This episode will provide you with the guidance and direction
that you need to get unstuck
and actually start making progress on your exit strategy.
Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.
[FREE TRAINING]- PLAN YOUR PIVOT
How to create your exit strategy and find work you enjoy (that doesn't burn you out) in the next 120 days.
https://coachchelsmd.com/pivot/
Life After Medicine FB Group
Connect with a community of like-minded healthcare professionals seeking career change support
https://www.facebook.com/groups/leavemedicine/
Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.
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