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The #1 Thing Music Creatives Forget To Do | #LEXCHAT
Manage episode 499696253 series 3096912
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Skipping this one thing will make anyone burnout! Here's why not resting and reseting can be dangerous and how to make sure you always get your rest!
00:00 Intro
04:25 Why should rest be a priority?
05:06 Physical Fatigue
09:58 Mental Fatigue
14:52 How to make sure you're resting
#Rest #Reset #Relaxation #MusicCreatorsEmail questions to [email protected] CashApp: $LexCATLPayPal: [email protected]: @lexcatlZelle: 404-552-5514Please support me by becoming a Patron on my Patreon at https://www.patreon.com/lexcatl. As a Patron, you’ll get to see all my content AS SOON AS I POST, not when I schedule stuff to post, which is only once each week right now. If you want to see your requested videos IMMEDIATELY, sign up to become a Patron for just $5 each month!WORK WITH LEXChttps://www.lexcatl.com/shop/work-with-lexcLexC eBook: http://bit.ly/lexcebookMUSICAmazon - http://bit.ly/lexconamazonApple Music - http://bit.ly/lexconappleCD Baby - http://bit.ly/lexconcdbabySpotify - http://bit.ly/lexconspotifyTidal - http://bit.ly/lexcontidal_________________________________________________________________ Follow me: https://www.lexcatl.com/ https://www.instagram.com/lexcatl/ https://twitter.com/lexcatl https://www.facebook.com/lexcatl https://anchor.fm/lexcatlhttps://www.patreon.com/lexcatl
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