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Kultivation with Kevie: A Self-Empowerment Podcast | Cultivating Courage, Confidence, Consistency & Creativity
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Visualization, Vision Boards & Vibrations with Jasmine James | Ep. 60
Manage episode 472565594 series 3356797
Вміст надано Kevie The Dreamer. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kevie The Dreamer або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This week on Kultivation w/ Kevie, Kevie is joined by health, fitness, and lifestyle enthusiast Jasmine James—a powerhouse Xtreme Hip Hop fitness instructor who brings joy, movement, and discipline to everything she does.
In this high-impact mini episode, Jasmine shares what keeps her motivated, how she supports her mental health, and why movement is medicine. Whether she’s leading a step class or encouraging clients to push past their limits, Jasmine is a reminder that consistency and self-love are foundational to both fitness and life.
💡 In this episode:
• Jasmine’s favorite mental health habits
• What fuels her fire in fitness and life
• Tips for staying motivated when energy is low
• A quick dose of inspiration for your wellness journey
Tap in for a short but powerful convo that might just be the boost your spirit (and body) needs. 🏋🏽♀️✨
🔗 Stay Connected
Instagram | Threads | TikTok | Facebook | LinkedIn
🌐 Website
📱 Follow Jasmine James
Instagram | Facebook
🏋🏽♀️ Xtreme Hip Hop with Jasmine:
Instagram | Facebook
✨ If this episode energized you, please consider leaving a short review on Apple Podcasts or Spotify. It only takes a moment, and it helps keep the movement going. 🙏🏽🧡
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