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Just Breathe
Manage episode 452158663 series 3613002
Вміст надано KoKo Spears. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією KoKo Spears або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of KoKo Unfiltered, KoKo sits down with Maya, Kristin, and special guest Paulette, a seasoned yoga instructor with years of teaching experience and the owner of Soul Movement Yoga. Together, they dive into Paulette’s inspiring yoga journey, from discovering the practice that changed her life, to teaching in Seattle, and finally realizing her dream of opening her own studio in South Orange County, CA.
Paulette shares the ups and downs of her journey, the lessons yoga has taught her, and how she’s built a welcoming space for the community to connect, heal, and grow. With plenty of laughs and meaningful conversations along the way, this episode is a perfect blend of mindfulness, inspiration, and friendship.
https://www.soulmovementyoga.com
Soul Movement Yoga's Instagram: @soul_movement_yoga
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