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The Power of Being Your Authentic Self with Jessica Stout
Manage episode 311581864 series 3146898
Вміст надано Kicking Goals with Georgia Perry. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kicking Goals with Georgia Perry або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
I hope you are ready for Monday motivation because boy oh boy do I have a cracker of an episode ready for you! Today I am joined for coffee on the couch with the beautiful Jessica Stout - Psychologist in training. Jessica shares the importance and power of being your real and authentic self. As well as five categories that contribute to developing a fun, energising and purposeful morning routine. This episode is the perfect dose of inspo and will give you the tools to create positive change and action in your life. Episode recommendations: @revofitness @aspiregroup @pilatesbychloe @classpass For more energy and sparkle you can find Jess on instagram @jessica_sienna_stout 🌻. Thank you to todays sponsor, Diverse Electrical Contractors for making todays episode possible. If you found value in this episode or know someone who you believe would benefit from hearing it then pass it on and share it on your social media platforms. I am your happy host Georgia Perry and you can find me on Instagram @georgia.louise.perry 💫. Have a fabulous day and GO and KICK some GOALS.
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