Self-Care Awareness: How to Treat Your Body Well
Manage episode 438344244 series 3190704
Happy Self-Care Awareness Month! On today’s episode Fitness Enthusiast Christian Price is sharing her personal journey with fitness and wellness, practical tips to help moms make exercise, and healthy eating simple and practical.
Follow Christian for more encouraging fitness and wellness content on…
Instagram: fitmama.20.22
TikTok: fitmama.20.22
Facebook: Christian Radford Price
---
Follow Keep Your Cool Mama on…
Instagram @KeepYourCoolMama
Facebook @KeepYourCoolMama
YouTube @keepyourcoolmama
TikTok @keepyourcoolmama
Contact Email: keepyourcoolmama@gmail.com
68 епізодів