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Breathe With Me #162: Breathing In I feel Happy.
Manage episode 381460520 series 2989000
Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free
Are you holding your breath? Let's pause for a moment and check in with our bodies together.
Breathing in, I feel happy. Breathing out, I feel happy. (Repeat 10 times or more)
Instagram: Christy Thomas — Coach for Exhausted Moms (@everyday_christy) • Instagram photos and videos
Tik Tok: Christy Thomas (@keepcalmmom) | TikTok
Facebook: Facebook
Join us for Lunch and Learn! Find me on Instagram: Christy Thomas — Coach for Exhausted Moms (@everyday_christy) • Instagram photos and videos.
Don't forget to leave a rating or review.
Email me Play4life.Christy@gmail.com
Don't hesitate to reach out for coaching with Christy: Coaching (christythomascoaching.com)501 епізодів
Manage episode 381460520 series 2989000
Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free
Are you holding your breath? Let's pause for a moment and check in with our bodies together.
Breathing in, I feel happy. Breathing out, I feel happy. (Repeat 10 times or more)
Instagram: Christy Thomas — Coach for Exhausted Moms (@everyday_christy) • Instagram photos and videos
Tik Tok: Christy Thomas (@keepcalmmom) | TikTok
Facebook: Facebook
Join us for Lunch and Learn! Find me on Instagram: Christy Thomas — Coach for Exhausted Moms (@everyday_christy) • Instagram photos and videos.
Don't forget to leave a rating or review.
Email me Play4life.Christy@gmail.com
Don't hesitate to reach out for coaching with Christy: Coaching (christythomascoaching.com)501 епізодів
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