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Eps 511: Avoiding fear-based parenting with Dr. Tina Bryson
Manage episode 437594706 series 1131922
Dr. Tina Bryson is BACK today! I love her work, and I’m so excited she’s here to talk about launching our teens, which is incredibly timely after I dropped my youngest child off at college yesterday!
Dr. Bryson shares her wisdom on avoiding fear-based parenting & reminds us that development & maturation happens no matter what - maybe we don’t need to worry quite so much. She explains what the “right” amount of support is and why kids need to make mistakes & take risks to become wiser and more responsible. Dr. Bryson shares her own personal stories about launching two of her teens to college and how & why they were so different.
Dr. Bryson wraps us up by giving dos & don'ts for when your adolescent is in distress. We want to problem solve, criticize, or minimize, but instead, we can respond in a way that invites them to keep sharing things with us: by offering empathy & letting them solve their own problem.
Takeaways from the show
- How do you know when & what you need to really worry about regarding your child(ren)? When are you wasting energy?
- Avoiding fear-based parenting
- Kids have to make mistakes & take risks in service of becoming wiser and more responsible
- “The way our children build resilience is through adversity with the right amount of support from us”
- Not burdening our teens with our feelings
- The excitement & hopes we have for our adolescents and the grief & anxiety we have when they leave
- How to respond (and how not to respond) when your adolescent reaches out to you in distress
- We’re not launching full formed adults - we’re launching baby adults who will keep learning & developing
For more show notes, including transcripts, visit our website here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
620 епізодів
Manage episode 437594706 series 1131922
Dr. Tina Bryson is BACK today! I love her work, and I’m so excited she’s here to talk about launching our teens, which is incredibly timely after I dropped my youngest child off at college yesterday!
Dr. Bryson shares her wisdom on avoiding fear-based parenting & reminds us that development & maturation happens no matter what - maybe we don’t need to worry quite so much. She explains what the “right” amount of support is and why kids need to make mistakes & take risks to become wiser and more responsible. Dr. Bryson shares her own personal stories about launching two of her teens to college and how & why they were so different.
Dr. Bryson wraps us up by giving dos & don'ts for when your adolescent is in distress. We want to problem solve, criticize, or minimize, but instead, we can respond in a way that invites them to keep sharing things with us: by offering empathy & letting them solve their own problem.
Takeaways from the show
- How do you know when & what you need to really worry about regarding your child(ren)? When are you wasting energy?
- Avoiding fear-based parenting
- Kids have to make mistakes & take risks in service of becoming wiser and more responsible
- “The way our children build resilience is through adversity with the right amount of support from us”
- Not burdening our teens with our feelings
- The excitement & hopes we have for our adolescents and the grief & anxiety we have when they leave
- How to respond (and how not to respond) when your adolescent reaches out to you in distress
- We’re not launching full formed adults - we’re launching baby adults who will keep learning & developing
For more show notes, including transcripts, visit our website here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
620 епізодів
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