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How to Increase Your Confidence? Climb a Mountain!
Manage episode 297373869 series 2950395
Вміст надано Jellis Vaes. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jellis Vaes або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
You can also watch the episode on YouTube: https://youtu.be/erRRAF2oXCU
Yes, I know, there are many podcast episodes out there on the topic of self-confidence and self-esteem. It is also a topic many people struggle with and seek answers to.
Now, whether you believe it or not, I used to be someone who was scared of SO MANY things. I used to completely shy away from girls and other strangers, I used to be the quietest person in the room, I used to be utterly afraid of heights, small spaces and crowded places. I was anything but the confident person I am today.
It took me 6 years of hard work and intensive training to grow this muscle of self-confidence.
Here in this episode, I am sharing some of those things - that might surprise you at first - that helped me increase my self-confidence.
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🐴 WOH! Hold your horses! 🐴 If you are interested to learn more from me, and if you’d like amazing things to happen in your brain like this: 🤯🔥🍕, then check out my best-selling online courses on Udemy! 🎓🧠https://www.udemy.com/user/jellis-vaes/
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Connect with me:
YOUTUBE: https://www.youtube.com/jellisvaes
INSTAGRAM: https://www.instagram.com/JellisVaes
WEBSITE: http://Jellisvaes.com
16 епізодів
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