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#27 - How Jiu-Jitsu Builds Confidence, Discipline, and Humility | Clifford Edwards
Manage episode 475893280 series 3607159
Вміст надано Jeffrey P. van Leeuwen. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jeffrey P. van Leeuwen або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
How do you respond when life gets tough? Clifford Edwards chose Brazilian Jiu-Jitsu. In this episode, Clifford shares powerful stories from his own journey, revealing how martial arts can teach confidence, humility, and focus. Discover how Jiu-Jitsu prepares you for challenges on and off the mats, and why it’s never too late to start.
Thank you for listening.
SHOW LINKS:
CLIFFORD EDWARDS LINKS:
The ABC's of Brazilian Jiu-Jitsu (Online Course)
OUTLINE:
02:20 Growing Up in Aruba & Early Chess Experiences
07:52 Family Situation
10:58 Discovering Brazilian Jiu-Jitsu
16:46 Mindfulness & Mental Clarity Through Jiu-Jitsu
21:21 Safety & Focus of Brazilian Jiu-Jitsu
26:21 Definition: Structures & Frames
28:55 Advice For People Interested In Brazilian Jiu-Jitsu
37:42 Training Intensity
47:01 Progression & Skill Building
55:17 The Blue Belt Clichés
01:00:37 The Importance of Structured Learning
01:06:39 Definition: Specific Sparring
01:13:08 Injuries
01:21:43 Belt Progression & Experiences at Each Level
01:28:16 Benefits Beyond Jiu-Jitsu
01:35:23 Distance Management
01:37:21 Clifford’s Future Plans
01:38:44 Final Thoughts & Outro
CONTACT LINKS:
Click here to come on the podcast, share feedback, ask a question, or reach out for any other reason.
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