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John Bezera Unveils Fitness Strategies for the Mature Audience
Manage episode 403907902 series 3542831
Вміст надано Charlie M. Shaw. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Charlie M. Shaw або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Ever wondered how a five-year-old can set the stage for a lifetime of success? Discover the remarkable journey of John Bezera, a national champion wrestler and BMX racer turned personal trainer, actor, and entrepreneur. John’s narrative is not only a testament to the power of hard work but also a blueprint for turning sheer grit into glory. His personal stories of early entrepreneurial ventures, coupled with heartwarming lessons from his grandfather, demonstrate that success isn't exclusively for the naturally talented—it's available to anyone willing to put in the work.
This episode isn't only about looking back; it's about moving forward, especially as we hit our 40s and beyond. Learn how to kickstart your health and wellness journey with practical, incremental changes that lead to monumental gains. As John shares his insights on how to navigate the flood of fitness information and tailor it to our individual needs post-40, you'll find yourself equipped to build lasting habits one step at a time. Get ready to meet the man who can guide you through a transformative fitness journey and introduce you to the exciting world of social media monetization, with a special spotlight on his upcoming projects tailored for the over-40 crowd.
Розділи
1. John Bezera Unveils Fitness Strategies for the Mature Audience (00:00:00)
2. Training for Men and Women 40+ (00:00:01)
3. Maintaining Health and Wellness Tips (00:14:31)
4. John Bezara Fitness and Future Projects (00:27:21)
13 епізодів
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