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143: Partnerships the Phoenix Way: How to Cultivate Compassion, Agency, and Pleasure
Manage episode 426545787 series 3362355
Вміст надано Gervase Kolmos. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Gervase Kolmos або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
On this solo episode of the It’s All Me podcast, Gervase shares her personal insights on partnership, co-creating safety and trust within your relationship to ask for what you need, and the importance of resourcing and living a life you love as individuals as well as a couple. She shares her personal journey of navigating a 14 year marriage through smooth sailing and rough waters, how she and her husband practice recognizing and letting go of victim-mentality behavior and taking radical self-responsibility, and how these practices cultivate more passion and pleasure in their relationship. If you’re feeling like you need support in your own relationship journey, keep listening for an invitation to walk the Phoenix path with Gervase, creating resource and safety within your own nervous system and within your relationships.
NEW! Upcoming Masterclass July 17th - Summer of Pleasure:
This Summer’s assignment? Stop and smell the F*ing roses. Less thinking. More feeling.
Read more here: https://www.gervasekolmos.com/summer-of-pleasure
Connect with Gervase
on Instagram: www.instagram.com/gervasekolmos
Get my weekly emails: https://www.gervasekolmos.com/free-framework
Work with Gervase
Book a Soul Shift Intensive: https://www.gervasekolmos.com/the-soul-shift-intensive
Resources:
133: How to Ask For What You Want (at Work) Pt 1 - It's All Me | Podcast on Spotify
135: How to Ask For What You Want (at Home) Pt 2 - It's All Me | Podcast on Spotify
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