51- How We Talk to our Kids about Food and Bodies with Zoë Bisbing

Intuitive Eating for Christian Women

Today on the Intuitive Eating for Christian Women podcast our guest Zoë Bisbing shares her professional experience as a licensed psychotherapist with specialties in eating disorders and body image concerns as we discuss how we talk to our kids about food and bodies.

In this episode we dig into:

- The family work that is essential in eating disorder treatment

- Her work with the The Full Bloom Project and the mission to help parents prevent eating disorders and nurture embodiment in the next generation

- The 5 fundamentals of body-positive parenting

- The importance of Ellyn Satter’s Division of Responsibility in Feeding: the job of the parent and the job of the child

- How to talk to our kids about food and nutrition

- Modeling intuitive eating as best we can for our kids

- How kids need to be reminded their worth is not their body

- How to be a cycle-breaker parent: change the environment in your home to nurture your child

- Fostering critical thinking skills to respond to diet culture

- Helping your kids navigate aesthetic sports and identity issues

RESOURCES FOR EPISODE 51 - How We Talk to our Kids about Food and Bodies with Zoë Bisbing

Access the Show Notes on the Intuitive Eating for Christian Women website: ⁠https://intuitiveeatingforchristianwomen.com/episodes/⁠

MORE RESOURCES FOR INTUITIVE EATING FOR CHRISTIAN WOMEN

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