37 - Spirit-Led Surrender with Andrea Bourgeois

Intuitive Eating for Christian Women

On the Intuitive Eating for Christian Women podcast our aim is to introduce you to the principles of Intuitive Eating and help you see how those principles align with Scripture so you can improve your relationship with food, your body and God and cast out dieting for good.

Today on the Intuitive Eating for Christian Women podcast our guest Andrea Bourgeois shares her journey of keeping food and body as her own kingdom and finding freedom in surrendering that to the Lord.

In this episode we dig into:

- Giving the Lord everything else but keeping health and appearance as our own little kingdom.

- Recognizing the yo-yo diet cycle and surrendering control to God.

- Running for the wrong reasons and discovering joyful movement and worshipful movement

- Understanding it’s not about what you do but why you do it

- What intuitive eating looks like in a family with a picky eater

- Ellyn Satter’s Division of Responsibility: insight on how to help your child have a healthy relationship with food.

- Living a Spirit-led life and keeping God first

- H.E.A.R. method of Bible study: highlight, explain, apply, respond

- Planting seeds with our kids and the generations behind us

RESOURCES FOR EPISODE 37 Spirit-Led Surrender with Andrea Bourgeois

Access the Show Notes on the Intuitive Eating for Christian Women website: https://intuitiveeatingforchristianwomen.com/episodes/

MORE RESOURCES FOR INTUITIVE EATING FOR CHRISTIAN WOMEN

If you're ready to take your own faith-based intuitive eating journey, start here:

STEP 1: Listen to Season 1 with our $7 Podcast Workbook to learn the basics

STEP 2: Get in community! Join our free FB group or paid monthly membership program.

STEP 3: Go deeper in your journey with an online course.

Website: https://intuitiveeatingforchristianwomen.com/

$7 Podcast Workbook: https://intuitivewellnessprograms.mykajabi.com/IEforChristianWomenCourse

Facebook: https://www.facebook.com/groups/intuitiveeatingforchristianwomen/

Membership: https://intuitivewellnessprograms.mykajabi.com/ie4cw-membership

Learn: https://intuitiveeatingforchristianwomen.com/online-courses/

Instagram: https://www.instagram.com/intuitive.eating.podcast/

Find out more about Char-Lee Cassel: https://charleecassel.com/

Find out more about Erin Todd: https://erinltodd.com/

Get Erin’s Free Guide: Intuitive Eating Starter Kit for Christian Women

Get Char-Lee’s Free Study: 10 day Intuitive Eating Bible Study

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