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Are you a healthy parent? |Selfless Selfcare
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Manage episode 362904438 series 3455828
Вміст надано ICR. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією ICR або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode ICR Host Brooke & Sasha are in conversation with Guest Chloe Myers, who runs Hopscotch Coaching, supporting parents whose children are struggling at school for any reason (e.g. bullying, anxiety, long covid) to find a better balance of work, rest and play so that they can be happy, healthy parents - which inevitably has a knock-on effect on their children!
The conversation is around the fact that how parents forget about themselves thinking that as good parents they gotta be on their toes always; however, Chloe explains that how you can't pour from an empty cup & how not taking care of themselves can have an impact not only on their mental health but also the fine tune balance between kids & parents also gets effected.
Guest Chloe Myers
Website: http://www.hopscotchcoaching.co.uk/
Instagram: https://www.instagram.com/hopscotch.coaching/
Contact: chloe@hopscotchcoaching.co.uk
ICR Host Brooke
website- https://www.brookecamporeale.com
Instagram- https://www.instagram.com/brookecamporeale
ICR Host- Sasha Louise
Website: https://www.coachsashalouise.com
Instagram: https://www.instagram.com/coach_sashalouise
Facebook: https://www.facebook.com/coachsashalouise
TikTok: https://www.tiktok.com/@Homelifesolutions
Music: Night Rider by JIGLR is licensed under a Creative Commons License.
https://creativecommons.org/licenses/...
Support by RFM - NCM: https://bit.ly/3Rvw5iJ
14 епізодів
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