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96 - Escaping the Type A Trap - with Special Guest, Erin Stafford
Manage episode 426015810 series 3582894
Вміст надано Courtney Meyers. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Courtney Meyers або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Are you a Type-A personality?! Are you feeling Burnt Out? Are you constantly needing MORE!
If you answered YES to any of these questions... then this episode is a MUST LISTEN FOR YOU!
Don't miss The Type A Trap's, Erin Stafford on Intentional Living with Courtney Meyers as we dive deep into a discussion of WHY we feel the need to constantly achieve, WHY we are never satisfied with our results and ultimately WHY that leads to major burn out!
Don't stress though - Erin's got us covered with some real, actionable steps to help us work our way out of our Type A tendencies!
Key Takeaways:
🔑 Setting boundaries is crucial for maintaining a healthy work-life balance.
🔑 Avoiding burnout requires intentional living and prioritizing self-care.
🔑 Being a Type A personality can lead to a constant desire for more, but it's important to find balance and avoid overwhelm.
🔑 Taking small steps towards intentional living can lead to a more fulfilled and purposeful life.
📚 Order Your Copy of "The Type A Trap"
Connect with Erin Stafford:
https://www.instagram.com/erinmstafford/
Connect with Courtney Meyers:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
Intentional Living with Courtney Meyers
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