))
So you’ve been triggered. Now what? :: [Episode 5]
Manage episode 297995267 series 2895319
Вміст надано Insight Maximizers. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Insight Maximizers або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Everyone gets triggered. It’s a natural part of life. Something can evoke a strong reaction when it reminds us of something from the past.
This is why Suze and Jenni suggest having a plan. They hash it out; sharing how to create your own plan to use when you’re triggered. They share crazy funny stories and real-life examples of what they’ve learned and how they created a new process for gaining insight when we’re triggered. They’re betting it will be helpful for you too!
You’ll learn how you can benefit from triggers. Suze and Jenni show you how to empower yourself by shifting your mindset about triggers. They invite you to join them in letting go of the old ideas and old narratives about triggers.
They’ve even renamed “triggers”. Listen for it! The new name is empowering!
Be sure to come back for their next episode when they talk about what to do if you’ve triggered someone else.
Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, licensed in Texas and in Oregon. Jenni Hubby is a Professional Certified Coach living in Flower Mound, Texas.
Find out more about Suze and Jenni at http://www.insightmaximizers.com
Contact Suze and Jenni at Maxers@InsightMaximizers.com
Join Insight Maximizers’ Community:
Facebook: https://www.facebook.com/InsightMaximizers
Instagram: https://www.instagram.com/insightmaximizers/
LinkedIn: https://www.linkedin.com/company/insightmaximizers
51 епізодів
Поширити
