Dealing with Pandemic Anxiety | Nate Punzalan

Impostors by Nate Punzalan

#Philippines #Nate Punzalan #Philippines Comedy #Society #Conversations

35:12

Sidhu Moose Wala explodes onto the Canadian music scene. His sound is a fusion of two worlds - hip-hop with the poetic language of rural Punjab, where he is from. After years of struggle he’s making it. But with the spotlight comes a dark side. As his fame grows, so do the threats. "We will kill you." Presented by broadcaster and DJ Bobby Friction and investigative journalist Ishleen Kaur. Season 8 of World of Secrets, The Killing Call, is a BBC Eye investigation for the BBC World Service. Archive audio credits: Lovepreet Waraich, Malwa TV, BritAsia TV, MPHONE Canteeni Mandeer, GK Digital, Thakur Media, Capital Extra, Famous Punjab TV, ModernSings, Dheeth.jeha, RealRohitBlogs, Mirror Now, India Today. Here’s a link to the BBC Eye two-part documentary films, which we recommend you watch after listening to this podcast: https://bit.ly/thekillingcall If you are in the UK, you can watch on iPlayer: https://www.bbc.co.uk/programmes/m002f18y…

4 роки тому 10:48

M4A•Головна епізоду

That’s all normal. We’re experiencing a traumatic global event. And I’m not just saying this, I also go through all of these things, quite often actually. Now, I’m gonna share tips with you for dealing with pandemic anxiety, but I need you to promise me one thing. Please do something after this podcast. Take one of these tips and actually do it.

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Dealing with Pandemic Anxiety | Nate Punzalan

Impostors by Nate Punzalan

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published 4 роки тому

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83 епізодів

#Philippines #Nate Punzalan #Philippines Comedy #Society #Conversations

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Impostors by Nate Punzalan

1
4b: Policies, Prophecies, and Personalities | Joe Bonifacio 25:16

2 years тому25:16

25:16

https://t.me/+UCG_HohWDGj15hLs Here's the second part of this episode with Joe Bonifacio! We discuss past hurts and traumas transforming us, asking why we are the way we are, and acknowledging our anxiety. One of my favorite parts is when we talked about how God's unlimited grace lets us dive deep into how ugly our darkest sides really are. Joe Bonifacio is a pastor and content creator who pastors people and creates content. He's not only a good friend of mine, but has been a mentor to me ever since I was a kid. He also married me and Pauline, and since then, he and his wife have been one of our anchors in life.…

Impostors by Nate Punzalan

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4a: Ministry and Social Media | Joe Bonifacio 26:56

2 years тому26:56

26:56

https://t.me/+UCG_HohWDGj15hLs In this next installment, Joe and I talk about his content creation journey, ministry and social media, his podcast as a place to be silly, his new endeavors on YouTube, and opening up on camera. Joe Bonifacio is a pastor and content creator who pastors people and creates content. He's not only a good friend of mine, but has been a mentor to me ever since I was a kid. He also married me and Pauline, and since then, he and his wife have been one of our anchors in life.…

Impostors by Nate Punzalan

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3b: Alexis Collado is great at networking (and I'm not)... Here's what he taught me about networking 19:57

2 years тому19:57

19:57

https://t.me/joinchat/HcnWXVAhvx7UgidQ9eYS7A This podcast is a must-listen for anyone who is freelancing or planning to do so in the future! In this episode, Alexis, a design founder, coach, and content creator, drops some serious knowledge on the topic. Alexis is the co-founder of Swarm, a startup that aims to make freelancing more secure and fun than a typical corporate job. He's also the host of Roots, a podcast featuring 90+ episodes with world-class Filipino designers, and a co-founder of UX+, the biggest conference on user experience and design in Southeast Asia. In the podcast, Alexis discusses the importance of building a support system when freelancing and provides tips on how to do so. He also shares strategies on how to succeed at networking events, even if you're shy or introverted. Additionally, Alexis dives into how to gain healthy confidence about your own skills, especially if you're struggling with impostor syndrome. Throughout the podcast, Alexis provides valuable insights on various aspects of freelancing and entrepreneurship. He also shares his personal experiences, which makes the episode both relatable and informative. If you're an aspiring freelancer or looking to level up your freelancing game, this podcast is definitely worth a listen!…

Impostors by Nate Punzalan

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3a: "I had to tune out the noise, and focus on what made me happy" | How Alexis Collado stopped comparing himself to others 25:19

2 years тому25:19

25:19

Impostors by Nate Punzalan

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2b: "The more I expose my weakness, the more I become a guide for others" | How Jericho Arceo stopped caring about his image more than his message 27:38

2 years тому27:38

27:38

Telegram group: https://tinyurl.com/papercupstelegram This is the second part of a conversation between Jik and I where we talk about "naniniwala" vs. "nagtitiwala", how to surrender your anxieties, how theology can't save you, and why the moment you're at rock bottom is the moment you're spiritually strongest.…

Impostors by Nate Punzalan

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2a: "I couldn't accept that I was empty" | Why Jericho Arceo stopped creating content 24:39

2 years тому24:39

24:39

This is the first part of a conversation where Jik and I talk about why he stopped creating content on YouTube, how he realized he was burning out, and how to deal with creating content freely under the pressure of a large audience. TELEGRAM GROUP: https://tinyurl.com/papercupstelegram

Impostors by Nate Punzalan

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1: Impostor Syndrome 18:30

2 years тому18:30

18:30

TELEGRAM GROUP: https://t.me/joinchat/HcnWXVAhvx7UgidQ9eYS7A Welcome to the first episode of Impostors! In this episode, I reflect on my journey of content creation over the past six years and the amazing people who have been a part of it. I talk about my personal experience with impostor syndrome, a phenomenon where one doubts their accomplishments and fears being exposed as a fraud. I share my story of feeling like an impostor in 2020 despite having a solid following and how I took a break from my content creation journey. My goals for the podcast include centering my thoughts, reaching out to my audience, and turning this into a solid revenue stream. I delve into the definition of impostor syndrome, its negative effects, and ways to overcome it. I share my own strategies for overcoming impostor syndrome and emphasize the importance of seeking support.…

Impostors by Nate Punzalan

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MENTORING SESH: Preventing Breakdowns and Burnout | Nate Punzalan 14:36

4 years тому14:36

14:36

Hey! I’m Nate Punzalan, I love coffee, film photography, indie music, and my wife Pauline. 🤍 On this YouTube channel, I aim to make inspirational and faith-based content about marriage, career, adulting, love, and life. My goal is for every video I post to add real value to your life, whether you’re a student or a young professional. Subscribe for more vlogs and how-tos! ------------------------------------------------------------------------------------------------- TELEGRAM GROUP: https://t.me/joinchat/HcnWXVAhvx7UgidQ9eYS7A FOLLOW ME: Podcast: https://open.spotify.com/show/6Yj0wUop4V71RYgxg4La1m?si=96LOiVp_SLaM-E6S3W_TXg Twitter: https://twitter.com/natepunzalan6 Instagram: http://instagram.com/natepunzalan6 Facebook: https://www.facebook.com/natepunzalan6/…

Impostors by Nate Punzalan

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Online Validation and Removing Likes from Instagram | Nate & Pauline Punzalan 22:37

4 years тому22:37

22:37

Instagram has a new feature where you can turn off your like counts, both on your feed and on your posts as a creator. Pauline and i talk about our thoughts on the possible implications of this feature, and evolve the conversation toward the topic of online validation.

Impostors by Nate Punzalan

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Is the COVID Vaccine made from aborted fetuses? | Nate Punzalan 22:07

4 years тому22:07

22:07

I got an email about how the development of the vaccine had something to do with aborted fetuses. In this episode, i respond and share my thoughts on the ethics and morality of this new finding, from a Christian perspective.

Impostors by Nate Punzalan

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Should Christians Get the COVID-19 Vaccine? | Nate Punzalan 23:34

4 years тому23:34

23:34

In this episode of #CoffeeConversations, Pauline and I talk about a question that’s being asked around some Christian communities. Should a Christian take the COVID-19 vaccine? This discussion is full of our opinions, so I’m just throwing out a disclaimer that (1) our opinions are subject to change based on the information we receive, and that (2) you’re free to respectfully disagree in the comments below! Dialogue is essential to progress. *I just realized that as we talk in this episode, the assumption is already that vaccines in general are scientifically sound ways to significantly increase immunity against certain viruses, and that the COVID-19 vaccine is no different. Yes, we recognize that there have been a small amount of cases where vaccine takers experienced negative side effects. But in general, we still believe that the vaccine does more good than harm all in all. If you'd like us to talk more about the science behind the vaccine, and the possible negative side effects, we can do that in a future video. Just letting you know that that was not the scope of this one. :) ADDITIONAL RESOURCE: https://biologos.org/common-questions/should-christians-get-vaccinated…

Impostors by Nate Punzalan

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Dealing with Pandemic Anxiety | Nate Punzalan 10:48

4 years тому10:48

10:48

If you’re constantly telling yourself, “I’m tired of being tired,” and experience things like unwillingness to get out of bed, lack of motivation to do simple tasks, regretful or sorrowful comparison to others living “better” lives, pining for how it used to be, panicking because of all the uncertainty, or unjustly channeling your anger onto others.. then you may be going through pandemic anxiety. That’s all normal. We’re experiencing a traumatic global event. And I’m not just saying this, I also go through all of these things, quite often actually. Now, I’m gonna share tips with you for dealing with pandemic anxiety, but I need you to promise me one thing. Please do something after this podcast. Take one of these tips and actually do it.…

Impostors by Nate Punzalan

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Dealing with Burnout | Nate Punzalan 23:39

4 years тому23:39

23:39

If you’ve been a subscriber for a long time, you’ll know that in 2019, I lost my drive to create content. I wasn’t so proud of the content I was creating, and in some ways felt like a slave to my subscribers, because I felt like I only got views and likes when the video was about certain mainstream topics, even though I wasn’t in the mood to make content like that. I lost sight of myself, I lost sight of my goals, and I kept comparing myself to other content creators who were doing sooooo much better than I was. I had to battle a very real depressive attack, where I felt like I had no purpose when I got out of bed, and was never happy with my work day as I went to sleep. You’re here because you’re experiencing burnout in some way, shape, or form. It might be severe burnout, it might be mild burnout. Whatever the case, you’re welcome here. Let me share with you a few things I’ve learned about burnout.…

Impostors by Nate Punzalan

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The Fear of Regret || Nate and Pauline Punzalan 12:35

4 years тому12:35

12:35

We're back from the States, after a 5-month trip. Pauline and I talk about regrets, "sayang", and seizing every moment.

Impostors by Nate Punzalan

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What do you do when the KILIG is gone? || Nate & Pauline Punzalan 12:06

4 years тому12:06