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S6 E49: Balancing Faith, Motherhood, and Mental Health with Guest Kimberly Christian
Manage episode 421314713 series 3300361
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In this enlightening episode, Kimberly Christian, a licensed clinical social worker and faith-based therapist with 16 years of experience joins us. Kimberly shares her journey of integrating psychology with faith, providing deep insights into mental health from a spiritual perspective. As a mother of four, Kimberly brings a wealth of knowledge on balancing professional and personal life, setting boundaries, and maintaining a healthy relationship with guilt.
Throughout our conversation, we dive into the challenges faced by entrepreneurial moms, the importance of resilience, and the critical role of self-care in maintaining mental health. Kimberly also introduces her groundbreaking program, "The Christian Method," a 16-week course combining cognitive-behavioral therapy with faith-based principles to help individuals transform their thinking and overcome mental health challenges.
Join us for a heartfelt and empowering discussion that offers valuable tools and insights for moms striving to find balance and purpose in their lives. Don't miss this opportunity to learn from Kimberly Christian's wisdom and experience.
**Connect with Kimberly Christian:**
Join the Belief-Based Healing Hub on Facebook: https://www.facebook.com/groups/330062763001650
**Book Recommendation:**
"Boundaries" by Dr. John Townsend and Dr. Henry Cloud
Kimberly is a Licensed Clinical Social Worker and Faith Based Clinical Counselor committed to helping Christians learn how to practically have a Biblical Worldview by using the principles of Cognitive Behavioral Therapy. Her work focuses on the relationship between thoughts and feelings and aligning them with God’s word to reduce symptoms of depression, anxiety, and other mood disorders. She believes in the transformation that comes from bringing mental health and faith together.
She is passionate about empowering others that struggle with mental health to feel confident in managing their symptoms by knowing their faith as a Christian supports the best that therapy has to offer. She has founded a signature online program titled “The Christian Method.”
Connect with Kimberly:
https://www.instagram.com/kimberlychristianlcsw/
https://www.facebook.com/groups/330062763001650
https://www.youtube.com/@kimberlychristianlcsw/videos
kchristiantherapy2005@gmail.com
**SEO Keywords:**
Parenting, Mental Health, Faith-Based Therapy, Entrepreneurial Moms, Self-Care, Resilience, Cognitive-Behavioral Therapy, Kimberly Christian, The Christian Method, Imperfect Mommying Podcast.
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