The Talk to Yourself exercise :) | One simple hack for a Peaceful Life :)) | Idhayathin Kural | Tamil Mental Health and Emotional Wellbeing Podcast

Idhayathin Kural - A Feel Good Tamil Podcast ☺️

Вміст надано Naveen Vigneshwar. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Naveen Vigneshwar або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

2y ago 9:24

MP3•Головна епізоду

Talking is something that runs in our blood and we all love to talk!!! We talk a lot to our friends, loved ones, parents and even strangers,.. But how often do we talk to ourself?! How often do we even have quality conversations with our inner self?!
What if I tell you that having a quality conversation with our soul could significantly improve our quality of everyday life and could even enhance our happiness levels!!! Interested to learn more about this amazing technique?!! Just put on your headphones and hit play :)

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Dear listener,

"I put my best efforts in every single episode to put a kutty little smile on your face. It takes me about 6-8 hrs to create each episode. Idhayathin Kural is non commercial and I don't earn anything out of this.

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#Podcasting Education #Self-Improvement #Naveen Vigneshwar