Lymphatic Health with Lisa Levitt Gainsley

I Weigh with Jameela Jamil

Вміст надано Earwolf and Jameela Jamil. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Earwolf and Jameela Jamil або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

1y ago 53:22

MP3•Головна епізоду

Certified Lymphedema Therapist Lisa Levitt Gainsley joins Jameela this week to talk all things LYMPH! We learn how our gut houses 70% of our body's lymphoid immune cells and what that means, how stress brings on inflammation and also how we can take control of helping our bodies release the waste from our lymph nodes. Lisa & Jameela talk about how we can take care of our bodies early and often, how our organs have different emotions, and what modern toxins are ending up in our bodies and what we can do to prevent absorbing them. Oh, and we learn how to give a good tit massage ;)

If you have a question for Jameela, email it to iweighpodcast@gmail.com, and we may ask it in a future episode!

You can find transcripts from the show on the Earwolf website

I Weigh has amazing merch – check it out at podswag.com

Send what you 'weigh' to iweighpodcast@gmail.com

Jameela is on Instagram @jameelajamil and TikTok @jameelajamil

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Listen to I Weigh on the SiriusXM App for an all access pass for music, radio channels and plenty more - use this link: siriusxm.com/iweigh and code IWEIGH.

251 епізодів

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