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05: Pressure
Manage episode 340614172 series 3392995
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Season 1, Episode 5: Pressure
DO YOU NEED TO DO ALL THE THINGS TO BE SUCCESSFUL?
Do women experience added pressure?
How can you stop yourself from falling into the comparison trap?
TOPICS DISCUSSED IN THIS EPISODE:
- How can you stop yourself from falling into the comparison trap? And when is comparison useful?
- Do you need to do all the things to be successful?
- How do you overcome your perfectionist tendencies and limiting mindsets?
- What's the difference between overwhelm and a normal level of busy?
- Do women experience added pressure? If so, where?
- Does trying to do all the things + look good and sound good guarantee success?
- What things can we do to address and overcome feelings of pressure and overwhelm?
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Speak soon,
Rachel + Sophia
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