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REWIND: F*ck Your Bounceback
Manage episode 404979471 series 3471390
Вміст надано Erin Schlozman and Ruby Falk, Erin Schlozman, and Ruby Falk. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Erin Schlozman and Ruby Falk, Erin Schlozman, and Ruby Falk або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
One of the most common things we hear both in our DMs and in the therapy room is that the pressure to “bounce back” to who you were before having feels like it’s hitting us from virtually every single corner of our lives. So we thought now might be a great time to re-visit this oldie-but-goodie episode from the vault. In this aptly titled episode, we dive into the pressures we feel, internally and externally, to achieve physical perfection, stay on top of all of our important relationships, and, while we’re at it, figure out this whole new identity thing!
Enjoy!
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If you would like to submit a response to be aired on I Love My Baby, And...you can email Erin and Ruby here:
*To note, all submissions read on air are kept confidential*
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10K Counseling | Online Therapy in Colorado
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