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Defying the Odds: How Coach G Naturally Reversed Diabetes and Lost 117 Pounds—A Journey to True Health
Manage episode 434336574 series 3530589
Вміст надано Rob Rene. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Rob Rene або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Are you struggling with health issues and feeling like medication is your only option? Get ready for an inspiring conversation that might just change your perspective on wellness!
In this episode, I sit down with Coach G, aka Greta Ross, who shares her incredible journey of shedding 117 pounds and reversing diabetes, high blood pressure, and high cholesterol - all without medication. Her story is a testament to the power of natural healing and personal determination.
Coach G reveals her six key principles for better health and wellness, which have not only transformed her life but have also helped countless others. These principles address:
1. Mindset
2. Physical activity
3. Eating habits
4. Sleeping habits
5. Water intake
6. Habits
Highlights from this episode:
• Coach G's personal health transformation story
• The importance of mindset in achieving health goals
• Why walking can be a game-changer for weight loss
• How to maintain good health well into your 60s and beyond
• Inspiring success stories from Coach G's clients
This conversation is packed with practical advice and motivation for anyone looking to improve their health naturally. You'll discover why it's never too late to make positive changes and how small, consistent steps can lead to remarkable results.
Are you ready to take control of your health and explore alternatives to medication? This episode might just be the inspiration you need to start your own wellness journey. Listen now and learn how you can thrive at any age!
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