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A Raw And Intimate Conversation On Transforming Pain Into Power (Ep 5)
Manage episode 422656134 series 3575177
Вміст надано Alexandra Filipe. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Alexandra Filipe або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this intimate and raw episode, Alex invites us to reflect on the importance of taking radical responsibility for our happiness and fulfillment, as she opens up about a personal journey of betrayal, grief, self-discovery, and transformation.
Throughout the episode, Alex shares a deeply personal story of heartbreak and betrayal, and how despite the pain, she has allowed herself to lead with gratitude, recognizing negative emotions as a catalyst for growth and self-discovery.
This experience led Alex to reconnect with her passion for traveling, and her plans to visit Portugal and Bali.
Ideas and questions to reflect on after listening to this episode:
- Make a list of your resources and talents.
- Connect with your sources of joy and pleasure. You can reconnect with a game, an idea, or an activity that brought you joy when you were a kid.
With love,
Cinthya
Alex's Podcast Manager
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