RNW 2.2 Staying Mentally Healthy During the Holiday Season w/ special guest Leigh Cohen Long, LICSW
Manage episode 315064511 series 3266195
In this episode of the Roots and Wings podcast, we clarify the differences between Mental Health and Mental Illness. Also discussed was how to observe signs and symptoms and when, where, and how to ask for professional help for ourselves and/or our children. Most importantly, practical ways to take care of yourself and your children are provided.
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Kandace VanWanderham kvanwanderham@hoover.k12.al.us
Brian Rodgers brrodgers@hoover.k12.al.us
Recorded: 12.16.2021
Music: The Success - Corporate Music by Keys of Moon Music https://soundcloud.com/keysofmoon Video Link: https://youtu.be/hcChRset56c
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