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EP96 Wellness Empowered: Lauren Wells and the Hervival Revolution
Manage episode 423192756 series 3579238
Вміст надано HerSuiteSpot. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією HerSuiteSpot або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
On today's episode of the HerSuiteSpot podcast, we're thrilled to welcome Lauren Wells, a renowned Holistic Wellness Expert and trailblazing Femme Tech Founder. As the visionary behind Hervival©, Lauren empowers Millennial and Gen X Women of Color through innovative wellness and self-care practices. Her mission? To combat stress, eradicate burnout, and enhance productivity both in the workplace and beyond. Known fondly as the “Gut Health Bestie,” Lauren's approach intertwines mind-body healing techniques with a focus on gut health, offering a unique blend of corporate wellness workshops, personalized coaching, and an engaging membership experience. Through the Hervival’s Accountability & Community App, she provides a supportive platform specifically designed for Women of the Black Diaspora, making wellness accessible right at their fingertips. Join us as we delve into Lauren's inspiring journey and discover the transformative power of holistic self-care.
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