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How To Forget To Forgive
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Oprah offers that 'Forgiveness' is "giving up hope that something could have happened differently." Then there is the idea of 'Forgetting' You know the popular saying, Forgive AND Forget. Some scientific research offers that, we can train our minds to Forget, much like we train our minds to Forget. So that instead of vividly recalling painful past events, we simply forget them. On this episode I chat with Greg Ubigen. Greg is many things to many people, one of them being the creative mind behind, The First Principles, a brand that stemmed from his passion for the mind and how it works, both in scientific and spiritual context. As a content creator, Greg hosts a YouTube channel, The First Principles, which offers bite size nuggets of Life's big ideas by breaking down information on topics (you think) you know, or may not know about into easy-to-understand concepts. The goal is simple, of course- help you live your best life... by breaking things down into simple first principles! During our time together, we Gisted, we Laughed and definitely Grownded as we tackled one of life's big ideas- Forgiveness and Forgetting. Can we really Forget, in order to Forgive others... more importantly, do we even want to? --- Send in a voice message: https://podcasters.spotify.com/pod/show/hergist/message
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