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41 - ACEs - Adverse Childhood Experiences
Manage episode 444194020 series 3521918
Вміст надано Mike Chapman. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Mike Chapman або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This week I talk about the ACEs study, what it is, how to take it and what the results mean. Also how to lessen the affects if you have a high score (4-10).
If you would like to join us for future LIVE podcast events, learn more at:
Links mentioned during the episode (and other helpful links on this topic):
Free PDF on ACEs includes the test and what the results mean
Suicide is talked about in this episode. If you are experiencing feelings of suicide or you know someone who is, don't hesitate to get in touch with the National Suicide Prevention Lifeline in the US available 24/7 to provide free, confidential emotional support to people in suicidal or emotional distress. Their number in the US is 988 or 1-800-273-8255 or at https://988lifeline.org/ – in other countries, reach out to your local suicide prevention hotline which you can find at https://findahelpline.com/.
Husband Material (“HM”; faith-based ministry helping men find freedom from pornography and other sexual brokenness issues) FREE - https://www.husbandmaterial.com/
Info on Joining Husband Materials Academy (“HMA”; Paid)
Learn more about Husband Material's CSA Survivor Fellowship and the PLC Chat on WhatsApp at https://www.polarlifeconsulting.com/live-chat
**Trigger Warning/Explicit Content Warning** - we will talk openly and frankly about sexual abuse from the victim's perspective. Sometimes cursing may be used, but kept at a minimum. Please practice self-care while listening to episodes and feel free to pause if you become triggered while listening.
Let me know what you think of the podcast with a rating and a review.
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