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Anxiously Awaiting Relief: A Philosophical Approach to the Human Condition with Samir Chopra PhD
Manage episode 426837975 series 2978927
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Anxiety is a natural response to the uncertainties and challenges we face in life. When we are anxious, relief can seem a world away. But, through cultivating self-awareness and practicing mindfulness, anxiety can be managed, transforming it from a source of suffering into an opportunity for growth and self-discovery.
To discover the philosophical approach to treating anxiety, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with a philosophical counselor, author, and professor emeritus of philosophy at Brooklyn College, Samir Chopra PhD.
Samir shares the fears that are at the core of our anxieties and philosophical strategies for managing anxiety in his book, Anxiety: A Philosophical Guide. He asserts that the world is constructed in such a way that the choices we have to make, make us especially anxious.
This episode is proudly sponsored by:
Ouai — Offers beauty-boosting head-to-toe self-care rituals. Visit theouai.com and use code HH to get 15% off of your entire purchase.
Like what you're hearing?
WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.
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To discover the philosophical approach to treating anxiety, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with a philosophical counselor, author, and professor emeritus of philosophy at Brooklyn College, Samir Chopra PhD.
Samir shares the fears that are at the core of our anxieties and philosophical strategies for managing anxiety in his book, Anxiety: A Philosophical Guide. He asserts that the world is constructed in such a way that the choices we have to make, make us especially anxious.
This episode is proudly sponsored by:
Ouai — Offers beauty-boosting head-to-toe self-care rituals. Visit theouai.com and use code HH to get 15% off of your entire purchase.
Like what you're hearing?
WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.
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