Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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Вміст надано Lisa Cypers Kamen. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Lisa Cypers Kamen або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Nutritionally Dense Food Wisdom for Health and Well-Being with Dr. Sarah Ballantyne PhD
MP3•Головна епізоду
Manage episode 429260104 series 1319878
Вміст надано Lisa Cypers Kamen. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Lisa Cypers Kamen або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Nutritional Science is a fairly new field of study relative to human existence. In the past, humans grew much of their food in and around where they lived, incorporating a variety of nutritionally dense plants and animals into their diet. Fast forward to today, when industrialization has changed how we feed ourselves, humans more often use satiation above nutrition to gauge our feeding needs.
To gain nuggets of nourishment about nutrients, Harvesting Happiness Podcast host Lisa Cypers Kamen speaks with Dr. Sarah Ballantyne, PhD. Sarah founded Nutrivore.com and is the New York Times best-selling author of Nutrivore:The Radical New Science for Getting the Nutrients You Need from the Food You Eat.
Dr. Sarah Ballantyne studies the effects of nutrients on our body chemistry and which foods contain the highest levels of nutrients relative to the daily value per calorie. Her Nutrivore scoring system offers simple food swap items and additions to create healthier meals for healthier humans.
This episode is proudly sponsored by:
Nutrafol— Offers a drug-free whole-body health approach to hair wellness and growth. Get $10 off your 1st month’s subscription and free shipping at nutrafol.com with promo code HH.
Like what you're hearing?
WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.
…
continue reading
To gain nuggets of nourishment about nutrients, Harvesting Happiness Podcast host Lisa Cypers Kamen speaks with Dr. Sarah Ballantyne, PhD. Sarah founded Nutrivore.com and is the New York Times best-selling author of Nutrivore:The Radical New Science for Getting the Nutrients You Need from the Food You Eat.
Dr. Sarah Ballantyne studies the effects of nutrients on our body chemistry and which foods contain the highest levels of nutrients relative to the daily value per calorie. Her Nutrivore scoring system offers simple food swap items and additions to create healthier meals for healthier humans.
This episode is proudly sponsored by:
Nutrafol— Offers a drug-free whole-body health approach to hair wellness and growth. Get $10 off your 1st month’s subscription and free shipping at nutrafol.com with promo code HH.
Like what you're hearing?
WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.
732 епізодів
MP3•Головна епізоду
Manage episode 429260104 series 1319878
Вміст надано Lisa Cypers Kamen. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Lisa Cypers Kamen або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Nutritional Science is a fairly new field of study relative to human existence. In the past, humans grew much of their food in and around where they lived, incorporating a variety of nutritionally dense plants and animals into their diet. Fast forward to today, when industrialization has changed how we feed ourselves, humans more often use satiation above nutrition to gauge our feeding needs.
To gain nuggets of nourishment about nutrients, Harvesting Happiness Podcast host Lisa Cypers Kamen speaks with Dr. Sarah Ballantyne, PhD. Sarah founded Nutrivore.com and is the New York Times best-selling author of Nutrivore:The Radical New Science for Getting the Nutrients You Need from the Food You Eat.
Dr. Sarah Ballantyne studies the effects of nutrients on our body chemistry and which foods contain the highest levels of nutrients relative to the daily value per calorie. Her Nutrivore scoring system offers simple food swap items and additions to create healthier meals for healthier humans.
This episode is proudly sponsored by:
Nutrafol— Offers a drug-free whole-body health approach to hair wellness and growth. Get $10 off your 1st month’s subscription and free shipping at nutrafol.com with promo code HH.
Like what you're hearing?
WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.
…
continue reading
To gain nuggets of nourishment about nutrients, Harvesting Happiness Podcast host Lisa Cypers Kamen speaks with Dr. Sarah Ballantyne, PhD. Sarah founded Nutrivore.com and is the New York Times best-selling author of Nutrivore:The Radical New Science for Getting the Nutrients You Need from the Food You Eat.
Dr. Sarah Ballantyne studies the effects of nutrients on our body chemistry and which foods contain the highest levels of nutrients relative to the daily value per calorie. Her Nutrivore scoring system offers simple food swap items and additions to create healthier meals for healthier humans.
This episode is proudly sponsored by:
Nutrafol— Offers a drug-free whole-body health approach to hair wellness and growth. Get $10 off your 1st month’s subscription and free shipping at nutrafol.com with promo code HH.
Like what you're hearing?
WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.
732 епізодів
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