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Episode #89.2 01/23/2025 Part 2: Harnessing the Fresh Start Effect🆕
Manage episode 463499847 series 1947025
The beginning of the year is always a popular time to start something new. This is part of a psychological phenomenon known as the "Fresh Start Effect." In this episode, I'll give you three steps to maximize the "Fresh Start Effect" to help you kick-start whatever it is you want: a new job, writing a book, improving your health. 🆕
Resources mentioned in this podcast: My favorite stoic books https://amzn.to/4az7Vxg
My favorite planner http://tinyurl.com/ShopBYWD
My burn-out story podcast episode https://open.spotify.com/episode/6WpnwgizX8u0xw4JUMvb2m?si=eADtiMI9TC6L1VEAJMrkFw
Get our free "3 Steps to a Fresh Start" printable here https://bywdreams.mailerpage.com/blog/e3r0v3-three-steps-to-maximize-the-fresh
-------------------------------------- Our website: BYWDreams.com
Our paperbacks: TinyURL.com/BYWDbooks
Sign-up for the free waitlist for annual life-design course:
BYWDreams.mailerpage.com/hpop
141 епізодів
Manage episode 463499847 series 1947025
The beginning of the year is always a popular time to start something new. This is part of a psychological phenomenon known as the "Fresh Start Effect." In this episode, I'll give you three steps to maximize the "Fresh Start Effect" to help you kick-start whatever it is you want: a new job, writing a book, improving your health. 🆕
Resources mentioned in this podcast: My favorite stoic books https://amzn.to/4az7Vxg
My favorite planner http://tinyurl.com/ShopBYWD
My burn-out story podcast episode https://open.spotify.com/episode/6WpnwgizX8u0xw4JUMvb2m?si=eADtiMI9TC6L1VEAJMrkFw
Get our free "3 Steps to a Fresh Start" printable here https://bywdreams.mailerpage.com/blog/e3r0v3-three-steps-to-maximize-the-fresh
-------------------------------------- Our website: BYWDreams.com
Our paperbacks: TinyURL.com/BYWDbooks
Sign-up for the free waitlist for annual life-design course:
BYWDreams.mailerpage.com/hpop
141 епізодів
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