Episode #76.2 10/17/2024 Part 2, topic only: Changing Bodies, Changing Wardrobes 👗

Harness the Power of Planning

Your body is ever-changing, on the inside and the outside. However, perhaps our closets -- and our children -- make us a little bit more aware of the external changes.

Alegre discusses her own recent experience with this realization and how she's organizing her closet and processing her feelings, sometimes at once. 👗

Resources mentioned in this podcast:

• Our Book "Rock Your Mornings" ⁠https://books2read.com/rockyourmorning/⁠
• Perimenopause Supplements and Tools ⁠http://TinyURL.com/MyAmazonPicks⁠
• 5AM Club ⁠https://amzn.to/3YhVwbo⁠
• Body by Science⁠ https://amzn.to/4eN8sg6⁠
• Surgeon General Advisory on Parental Burnout ⁠https://www.hhs.gov/about/news/2024/08/28/us-surgeon-general-issues-advisory-mental-health-well-being-parents.html⁠

This is the audio only portion of our weekly Thursday 9:30am PT/ 12:30pm ET weekly live stream. Subscribe to our Google calendar for reminders ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://tinyURL.com/BYWDcalendar⁠⁠⁠⁠⁠⁠⁠⁠⁠

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