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Вміст надано Hands Off Parents. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Hands Off Parents або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Переходьте в офлайн за допомогою програми Player FM !
))
118: Momma Strong!
Manage episode 226062731 series 1058495
Вміст надано Hands Off Parents. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Hands Off Parents або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This week Steph and Abby are thrilled to welcome guru and founder of MommaStrong, Courtney Wyckoff. Courtney single-handedly developed MommaStrong as a result of being completely lost in postpartum haze and severe depression following the birth of her second child (sounds about right!). What came out of her own personal need is something that has resonated with thousands of other mommas, new mommas, and soon-to-be-mommas: a strength-training, community-oriented, wellness-focused, and all-out amazing fitness program! Her story is legit inspiring and she also curses. We love her. Pssst: Dads! She also has a PapaStrong program, so have no fear. You are loved and valued, too.
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119 епізодів
Поширити
Manage episode 226062731 series 1058495
Вміст надано Hands Off Parents. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Hands Off Parents або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This week Steph and Abby are thrilled to welcome guru and founder of MommaStrong, Courtney Wyckoff. Courtney single-handedly developed MommaStrong as a result of being completely lost in postpartum haze and severe depression following the birth of her second child (sounds about right!). What came out of her own personal need is something that has resonated with thousands of other mommas, new mommas, and soon-to-be-mommas: a strength-training, community-oriented, wellness-focused, and all-out amazing fitness program! Her story is legit inspiring and she also curses. We love her. Pssst: Dads! She also has a PapaStrong program, so have no fear. You are loved and valued, too.
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119 епізодів
Kaikki jaksot
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Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
Схожі до Hands Off Parents
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continue reading
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continue reading
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podcasts Archives - Dana K. White: A Slob Comes Clean
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
