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Half-Finished to Done Podcast with Cristina Roman, Productivity Coach for Ambitious Business Owners
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EP. 04 Moving Your Projects from Half-Finished to Done
Manage episode 333514011 series 3355517
Вміст надано Cristina Roman. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Cristina Roman або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Thinking about projects that we leave half-finished often evokes feelings of self-judgment, self-criticism, guilt, shame, embarrassment, or other negative emotions.
I want to introduce you to a different way to approach this. Let’s look at this scientifically. I want you to consider that the difference between a half-finished project and a finished project is just inputs and outputs. When we look at it with the curiosity of a scientist, it removes so much of the emotional heaviness, which helps you change things moving forward.
Listen in as I break this down into four different inputs and one output that you need to keep procrastination at bay and take your projects from half-finished to done.
What’s inside the episode:
- The four factors that create a half-finished or finished projects
- How to apply this framework to your projects
- The most common reasons that I see projects left half-finished by my clients
The framework mentioned:
- Circumstances
- Thoughts
- Feelings
- Actions
- Results
LET'S GET SOCIAL —
Cristina Roman, Life Coach for Procrastinating Business Owners
Instagram: @piquecoaching
Facebook: @piquecoaching
TikTok: @piquecoaching
Email: hello@piquecoaching.co
Website: https://www.piquecoaching.co
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