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Habit Stacking Mom | Routines, Schedule, Overwhelm, Home Organization, Organized, Declutter, Balance, Goals, SAHM
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Ep 89 // Overwhelmed? You Don't Need A Big Plan to Start Organizing Your Priorities
Manage episode 487004915 series 3589044
Вміст надано Jess Przulj - Task Management Coach, Routine Organizer, Jess Przulj - Task Management Coach, and Routine Organizer. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jess Przulj - Task Management Coach, Routine Organizer, Jess Przulj - Task Management Coach, and Routine Organizer або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Hey Momma,
Do you feel like every goal you set falls apart by day three?
Are you stuck in the all-or-nothing trap of trying to fix everything at once?
In this episode, I’m showing you how to start organizing your priorities with just one habit, one stack at a time. We’re walking through the tiny, overlooked habits that are quietly sabotaging your biggest goals (like working out, eating healthy, or getting organized), and I’ll show you exactly how to layer habit stacks in a way that feel sustainable. You’ll hear how I tested and refined my fitness and food stacks—starting with just one step—and how I built them out into powerful daily routines.
Ultimately, I’m challenging you to stop focusing on the big outcome and start stacking the right habits that will actually get you there. You don’t need a massive plan. You need a small stack that supports your next right step.
Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed.... It's time to pop in your ear pods, shake up your fizz and let’s get stacking.
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📣📣Additional Resources for you! 📣📣
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