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Habit Stacking Mom | Routines, Schedule, Overwhelm, Home Organization, Organized, Declutter, Balance, Goals, SAHM
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Ep 82 // The 4 Step Habit Stack Method I Use To Organize My Life
Manage episode 482229474 series 3589044
Вміст надано Jess Przulj - Task Management Coach, Routine Organizer, Jess Przulj - Task Management Coach, and Routine Organizer. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jess Przulj - Task Management Coach, Routine Organizer, Jess Przulj - Task Management Coach, and Routine Organizer або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Hey momma!
Have you ever finally figured out a good flow—only to have summer show up and throw everything into chaos?
Suddenly the kids are home 24/7, sleepovers multiply, the messes grow, and the familiar “I’m bored” starts before you’ve even had coffee. If you’ve ever wondered how to actually start habit stacking when life feels like this, today’s episode is exactly what you need.
I’m sharing the 8 micro steps I use to build flexible, realistic habit stacks that survive real-life interruptions—especially summer chaos. I’ll walk you through my Re-Stack Method, breaking it down so you can stop just reacting to the overwhelm and start building routines that support you (instead of stressing you out). Whether you’re trying to keep your morning reset routine, stay ahead of meal planning, or just stop the laundry from overflowing—this episode will give you a strategy to start building stacks that work for your real life.
Ultimately, I’m challenging you to grab a notebook, follow along, and map out your very first habit stack using these 8 steps so you can finally feel in control of your days again—even when summer throws curveballs.
Let’s partner together because momming is not easy, but it’s way harder when you keep trying to do it alone. I know you’re ready to put those babies to bed.... It’s time to pop in your ear pods, shake up your fizz and let’s get stacking.
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