Artwork

Вміст надано Jeff Corrigan & Sheldon Mills, Jeff Corrigan, and Sheldon Mills. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jeff Corrigan & Sheldon Mills, Jeff Corrigan, and Sheldon Mills або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !

#91: Want to keep promises to yourself? Do this.

23:19
 
Поширити
 

Manage episode 349803511 series 2950960
Вміст надано Jeff Corrigan & Sheldon Mills, Jeff Corrigan, and Sheldon Mills. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jeff Corrigan & Sheldon Mills, Jeff Corrigan, and Sheldon Mills або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

You've set up that action plan with your action triggers – the who, what, when and where, now you need an Action Catalyst to build momentum? Give your future-self a gift by pre-deciding.

Action Catalyst is one of the most powerful tools we've ever found in taking you towards your goals and dreams. There's a lot of little things stopping you from taking action. In this episode you'll learn the best tool we know of to make it easier to take consistent action your dreams no matter how busy your life is.

IN THIS EPISODE:

  • What is an action catalyst
  • How an action catalyst works in real life
  • The little things make a big difference
  • Make starting easier
  • False beliefs around why we can't take action
  • Simple ways to build action catalysts into your routine
  • Build a new identity with Action Catalysts

ACTION STEPS FROM THIS EPISODE
Apply an action catalyst to a daily action that is moving you towards your dream.

READY TO LEARN THE MOST IMPORTANT SKILL OF YOUR LIFE?
Join The Live Your Best Life Course
Master the fundamentals of habit building and start living your best life now!
>>CHECK OUT THE COURSE<<

RESOURCES FROM THIS EPISODE

  1. Snag a copy of SWITCH by Chip and Dan Heath one of our favorite books on creating change in your life (Amazon affiliate—support the show at no extra cost to you)
  2. Download the FREE HABIT TRACKER to start living your best life now.

SUPPORT THE SHOW!
CLICK HERE to visit our Patreon - Habit Masters is independently funded - your support helps us bring you the content you love, ad-free!
WHAT WE DO
How would it feel to make daily progress on your biggest dream? We show you how to take daily action on your dreams by mastering the art of habit building. It's time to start living your best life!

OUR MISSION
We're on a mission to guide 1 million people in taking daily steps toward their biggest dreams through simple habits by 2027.

WHO WE ARE
We're two guys with big families and big dreams. Through years of testing w'eve uncovered the most fundamental habit building tools and put them together in a way you can easily master—to achieve any goal you desire. Join us on the journey of taking daily steps toward your biggest dream.
P.S. We have a goal to get to 100 reviews on Apple Podcasts—Thanks to all those have have reviewed the podcast. If you send us an email with a picture of your review to hello@habitmasters.com, we'll send you a 50% off coupon code to our 7 Day LIVE YOUR BEST LIFE COURSE for you and a buddy.

Support the show

CONNECT, FOLLOW, SUBSCRIBE

  continue reading

129 епізодів

Artwork
iconПоширити
 
Manage episode 349803511 series 2950960
Вміст надано Jeff Corrigan & Sheldon Mills, Jeff Corrigan, and Sheldon Mills. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jeff Corrigan & Sheldon Mills, Jeff Corrigan, and Sheldon Mills або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

You've set up that action plan with your action triggers – the who, what, when and where, now you need an Action Catalyst to build momentum? Give your future-self a gift by pre-deciding.

Action Catalyst is one of the most powerful tools we've ever found in taking you towards your goals and dreams. There's a lot of little things stopping you from taking action. In this episode you'll learn the best tool we know of to make it easier to take consistent action your dreams no matter how busy your life is.

IN THIS EPISODE:

  • What is an action catalyst
  • How an action catalyst works in real life
  • The little things make a big difference
  • Make starting easier
  • False beliefs around why we can't take action
  • Simple ways to build action catalysts into your routine
  • Build a new identity with Action Catalysts

ACTION STEPS FROM THIS EPISODE
Apply an action catalyst to a daily action that is moving you towards your dream.

READY TO LEARN THE MOST IMPORTANT SKILL OF YOUR LIFE?
Join The Live Your Best Life Course
Master the fundamentals of habit building and start living your best life now!
>>CHECK OUT THE COURSE<<

RESOURCES FROM THIS EPISODE

  1. Snag a copy of SWITCH by Chip and Dan Heath one of our favorite books on creating change in your life (Amazon affiliate—support the show at no extra cost to you)
  2. Download the FREE HABIT TRACKER to start living your best life now.

SUPPORT THE SHOW!
CLICK HERE to visit our Patreon - Habit Masters is independently funded - your support helps us bring you the content you love, ad-free!
WHAT WE DO
How would it feel to make daily progress on your biggest dream? We show you how to take daily action on your dreams by mastering the art of habit building. It's time to start living your best life!

OUR MISSION
We're on a mission to guide 1 million people in taking daily steps toward their biggest dreams through simple habits by 2027.

WHO WE ARE
We're two guys with big families and big dreams. Through years of testing w'eve uncovered the most fundamental habit building tools and put them together in a way you can easily master—to achieve any goal you desire. Join us on the journey of taking daily steps toward your biggest dream.
P.S. We have a goal to get to 100 reviews on Apple Podcasts—Thanks to all those have have reviewed the podcast. If you send us an email with a picture of your review to hello@habitmasters.com, we'll send you a 50% off coupon code to our 7 Day LIVE YOUR BEST LIFE COURSE for you and a buddy.

Support the show

CONNECT, FOLLOW, SUBSCRIBE

  continue reading

129 епізодів

Усі епізоди

×
 
Loading …

Ласкаво просимо до Player FM!

Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.

 

Короткий довідник