Embracing Your Spiritual Side: Tools to Find Balance in Your Business

Growing a Deeply Rooted Business

In this episode of the Deeply Rooted Business , hosts Rachel and Jess delve into the topic of embracing spirituality to find balance and growth in your business. They share their personal experiences with spiritual practices and discuss how these tools can help business owners navigate the ups and downs of entrepreneurship.

Timestamps:

[00:00:00] Introduction to the Rooted Business Podcast

[00:00:23] Catching up after a week off and discussing the importance of work-life balance

[00:01:00] Rachel's approach to work during the long weekend

[00:02:20] Introduction to the episode's topic: spirituality in business

[00:03:00] How Rachel and Jess met through a manifestation group

[00:04:10] The power of drawing cards for inspiration and guidance

[00:05:00] Journaling and meditation as essential tools for breaking through creative blocks

[00:05:55] Jess's use of yoga as a moving meditation and source of clarity

[00:06:18] Connecting with nature and walking as a way to clear the mind and gain inspiration

[00:07:00] Jess's fascination with Ayurveda and the importance of balancing elements in life

[00:07:35] How Ayurveda can help in finding balance and alignment in business

[00:08:00] Rachel's approach to finding balance in her business through spirituality

[00:08:45] The role of human design in understanding one's unique energetic blueprint

[00:10:00] The importance of honoring your energy and intuition in business decisions

[00:11:00] The concept of human design and its combination of various spiritual systems

[00:12:21] Understanding the different human design types and strategies

[00:13:00] The strategy of "informing" and its relevance to Jess's work in email marketing

[00:14:00] How human design and Ayurveda can help in making business decisions aligned with your energy

[00:15:00] Embracing discomfort as a path to growth in business

[00:16:00] The importance of distinguishing between discomfort and misalignment in business

[00:17:00] The value of intuition and alignment in decision-making

[00:18:00] Rachel's mantra: "In the discomfort is where you grow"

[00:19:00] The significance of leaning into discomfort while maintaining alignment

[00:20:00] Using discomfort as a tool for personal and business growth

[00:21:00] The role of intuition in making decisions and choosing the right path in business

[00:22:00] The importance of trusting yourself in the business journey

[00:23:00] The ongoing process of finding balance and growth in business

[00:25:00] Encouragement for listeners to share their favorite spiritual practices

[00:25:51] Closing thoughts from Rachel and Jess, offering support to business owners

This episode of the Rooted Business Podcast explores the role of spirituality in finding balance and alignment in business. Hosts Rachel and Jess share their personal experiences and tools, including card reading, journaling, meditation, yoga, human design, and more. They emphasize the importance of intuition, alignment, and embracing discomfort as key elements in the journey of entrepreneurship. Listeners are encouraged to share their own spiritual practices and experiences.

Stay tuned for the next episode of The Rooted Business Podcast! Don't forget to subscribe to catch all the valuable insights and advice from Rachel and Jess.

Links:

Discover your human design: https://www.mybodygraph.com/talking-bodygraph

Note: The show notes are a condensed summary of Episode 2 of The Rooted Business Podcast. The actual podcast episode would contain more in-depth discussions, anecdotes, and examples from Rachel and Jess.